(pH)an Sea smoothies 

The remedy 

1.     Ginger Seamoss Smoothie

Ingredients:

1 tbsp fresh graded ginger for extra spice (optional)

2 tbsp pHan-sea Ginger seamoss gel

1 cup pineapple chunks

½ banana (optional, creaminess)

½ cup coconut water

½ cup almond/oat milk

1 tsp honey or agave (optional)

Ice as needed

2.   Soursop Seamoss Smoothie

Ingredients:

2 tbsp pHan-sea Soursop seamoss gel

½ cup coconut milk

½ cup water or coconut water

1 tbsp pumpkin or sunflower seeds

½ tsp cinnamon

Ice as needed

3.     Mango Seamoss Smoothie

Ingredients:

½ frozen banana (optional, creaminess)

2 tbsp pHan-sea Mango seamoss gel

½ cup coconut water

½ cup unsweetened almond milk

½ tsp turmeric powder

Juice of ½ lime

Ice as needed

4.   Elderberry Seamoss Smoothie

Ingredients:

2 tbsp pHan-sea elderberry Sea Moss gel 

1 small apple (peeled & chopped) OR ½ cup blueberries

1cup oat/almond milk

½ tsp pHan-sea  ginger sea moss gel 

1 tbsp chia seeds

Ice as needed

Ask for it at your local Organic deli or juice bar !!!!